Library of Teachings

Soul Notes Blog

Soul Notes are sacred spaces of remembering. A return to the truth beneath the noise where presence, reflection, and resonance guide you home. This is not about becoming someone new. It’s about remembering who you’ve always been.

The Embodied Return to Wholeness

  • Jan 12, 2026

The Embodied Return to Wholeness

The Embodied Return to Wholeness—breathe new life into what is already yours, not through force, not through striving, but through trust
The Harmonic Spirit

  • Dec 29, 2025

The Harmonic Spirit

The Harmonic Spirit is the inward reflection of your choice to be and to experience this world through your own unique lens of focus.
Finding Rootedness in Change

  • Dec 15, 2025

Finding Rootedness in Change

Finding Rootedness in Change—Change is the current of evolution. It is how Life breathes It is how the soul stretches into form. So much of our suffering comes not from the change itself—but from our resistance to it.
The Dream was Planted in You for a Reason

  • Nov 24, 2025

The Dream was Planted in You for a Reason

The Dream was Planted in You for a Reason—What if the discomfort you’re feeling is a threshold moment, a signal that your soul is ready to expand—and the only thing standing in the way is your own fear of stepping into the unknown.
The Reclamation of True Trajectory

  • Nov 18, 2025

The Reclamation of True Trajectory

There are times when one believes they know what is truly best for their inner trajectory — through the manipulation of mind loops and thought programs...
Eat the Apple

  • Nov 10, 2025

Eat the Apple

Eat the Apple—The apple was never the fall. It was the invitation. And you are ready to remember.
The Gift of Feeling

  • Nov 6, 2025

The Gift of Feeling

The very feeling we fear, the very emotion we protect ourselves from, is the portal through which liberation arrives.
Practice the Pause

  • Nov 3, 2025

Practice the Pause

Practice the pause in moments that feel negative, aggravated, or unsettling. When your outer world reflects chaos, it is a signpost, not a judgment — an invitation to bring what is fragmented back into harmony.
What If the Dream Was Never the Destination?

  • Oct 27, 2025

What If the Dream Was Never the Destination?

What If the Dream Was Never the Destination? What if you gave yourself permission to rewrite the dream you thought you were supposed to achieve?
The Mirror Now Points Inward

  • Oct 14, 2025

The Mirror Now Points Inward

Tend to your own flame. What you birth from that light will serve all, without effort.
Change is not who you are becoming

  • Oct 1, 2025

Change is not who you are becoming—it is who you truly are, revealed.

For the only change ever required was the stripping away of what was never yours to begin with.
The Other Self and the Remembering of Being

  • Sep 29, 2025

The Other Self and the Remembering of Being

The Other Self and the Remembering of Being—It begins in the deeper awareness of who you are being, now.

The Process of Channeling

Many of you ask me about my process of channeling—

What is it, really?
Is it safe?
Is it something only certain people can do?

So I want to take a moment to dissolve some of the myths and misunderstandings surrounding channeling… and bring you into a deeper remembrance of what it actually is.

First and foremost:
We are all channels.

Every single one of us is an extension of Source consciousness—
And in that knowing, we each hold the innate ability to commune, communicate, and co-create with any frequency, any dimension, any benevolent beingness that is aligned with our soul's intention.

Channeling is not reserved for the “gifted” or the “chosen.”
It is not a spiritual performance or something bestowed upon the few.
It is a birthright. A remembering.
A natural state of alignment with what you already are: a vessel of light, a bridge between worlds.

For me, channeling is not a mental translation of messages I “hear” and then repeat.
It’s not separate. It’s not delayed.
It is a full-body, vibrational synthesis.
I become the frequency that is communicating—whether through spoken word, writing, or energetic transmission.

My voice, my tone, my cadence will shift depending on who or what I am communing with—
Because each being carries its own vibratory harmonic, streaming from different dimensional realms.
We meet in resonance.
And from that harmonic convergence, the message flows.

You could say I am an embodied channel
One who allows the frequency to move through me, not just speak to me.
It is a coalescence, not a separation.

And I want to be clear about something I am asked often:
Do “dark” entities try to enter my channel?
Do I ever feel unsafe, or invaded?

The answer—always—is no.

Because my field is resonant with the light.
I know who I am.
I am Light.
I am Wholeness.
I am a mirror of the Divine in form.

And when you stand fully in that frequency—
there is no space for distortion.
There is no opening for fear-based interference.

As Archangel Michael once said in my very first channeled experience:
“Where there is Light, there is no Darkness.”
And that knowing has been my anchor ever since.

What many perceive as “darkness” is often simply the shadow—
a fragmented expression of self still seeking its way back to wholeness.
Fear, disconnection, unconscious memory—
these are not evil; they are echoes.
Echoes that long to be witnessed, integrated, and returned to the Light.

The beings, collectives, and Masters I commune with are all here in service to one unified mission:
To walk humanity home.
To support the remembering of your inherent wholeness.
To mirror what has never been lost—only momentarily forgotten.

So whether I am channeling the voice of a Master, a Galactic Council, a stream of Divine Feminine consciousness, or the pulse of Gaia herself—
it is always from a place of reverence, humility, and heart-aligned service.

This is not a performance.
This is a prayer.

It is my soul’s honor to serve as a bridge—
A living vessel of the Light that already lives in you.

Welcome to this field.
Welcome to this remembering.
Welcome home.